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Weights & Cardio

In our Weights & Cardio class you will experience a full body workout using a variety of free weights and fitness equipment. Your muscles will be sizzling as you progress around the circuit. In this class you will achieve strength and stability. Our Circuit Class is a toning and strength class and is essential for all ages. As with all of our classes you will be shown correct technique throughout the class.


  • Date: Tuesday 29 November
  • Start: 05:30 PM
  • Finish: 06:15 PM